I shared previously that I’ve been listening to the podcast Happier with Gretchen Rubin. Usually I’m obsess over a blog or a book to get my inspiration or motivation fix, but I love the portability of a self-help podcast. It feels extra efficient! I also really like the sisterly banter between Gretchen and her sister, Hollywood writer/producer Elizabeth Craft. I think it can be very discouraging when you’re trying to work on yourself and the people you’re reading/listening to are preaching and make it seem like they have it all figured out, but Gretchen and Elizabeth don’t do that. In fact, they give themselves demerits and gold stars at the end of each episode, and I find that very relatable.
Tag: tools
I’ve listened to many podcasts and read blog posts recently that have really struck a chord with me. Though their messages were a little different, they essentially boil down to the same thing: As busy adults we have the right to claim time for ourselves, to be unproductive and unplugged, to pursue creative talents, to dabble in a hobby, to unburden ourselves from side-hustling, and stop worrying about the state of our homes. But how do we square this with the messages about “adulting”? Whether you use the word ironically or detest it, adulting still aptly describes the way adults spend most of their waking hours—working and performing other essential responsibilities. I say most, because there are those little stolen minutes or hours that we may use doing something shameful according to society/your parents/journalists/the media/politicians/you fill in the blank. The shameful stuff I’m talking about are the unproductive hours consuming media, engaging in hobbies or skills we can’t or don’t want to monetize, performing self-care, or just generally not engaging with culture the same way previous generations did (gambling in Las Vegas, eating at chain restaurants, golf, the list goes on).
I’m not making the argument that using the term adulting means I’m looking for affirmation for being a grown up, and I don’t want to rule out my dream of being a mermaid either, but I do want to address the guilt people feel, particularly women, when they spend any amount of time not attending to their careers, family obligations, and homes—all in the domain of adulting.
2 CommentsI listen to a lot of podcasts. I feel like I have mentioned that a time or two on this blog and in conversation with friends. I may sound like a broken record, but I thought I’d take the chance to share with you my favorite podcasts that I listen to weekly. I think it’s a timely post since this month NPR is promoting #trypod, a social media campaign to introduce people to podcasts.
How To Get Started Listening to Podcasts & My Current Favorites
4 CommentsI want to share that as of this week, my home is officially on the market! It’s been quite a challenge to get everything ready, but I’ve learned so much and I can’t wait to share more about the process. In the meantime, I’d like to offer some ideas on how to manage stress when you feel like you don’t have any free time, a topic super relevant to yours truly.
We all are busy people juggling work, social, family, home, and financial commitments, but there are times in our life when already full schedules may explode with even more obligations. When I’ve looked for support via the internet or in casual conversation, I’m often met with unhelpful advice about the importance of creating routines. People tout their morning routines, bedtime routines, work out routines, and money management routines as some sort of miracle cure for whatever ails you—but the last thing I want to do when I’m pressed for time is create another routine or try to improve upon one that has already been a struggle to maintain.
During times of stress I advocate for simplifying life as much as possible. Cut back to the bare bones so that you have more time to dedicate toward whatever is in front of you. Maybe you’re transitioning in your career and you’re overwhelmed because you have a lot to learn in a short period of time, or perhaps you’re approaching a significant date (graduation, surgery, wedding, travel, etc.) and it’s keeping you up at night with worry, or there’s a big life change (birth, adoption, moving, etc.) on the horizon causing feelings of anxiety. Consider what you can give up and let go of to give you peace of mind.
Four Things to Do to Manage Stress When You Feel Like You Don’t Have Any Free Time
Leave a CommentI shared some of my favorite summer products earlier in the season, so I thought I’d do a little follow up post about essential beauty staples I finished up recently. I’ve been saving my empty bottles and I’m going to provide a short review. I like to purchase from a variety of price points, some higher end and other more affordable options. I also don’t tend to be brand obsessed or loyal and am willing to try new things. I plan to make this a series so I can share what else is in my arsenal of beauty supplies.
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