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Tag: self-care

Lessons Learned from my First Capsule Wardrobe

Back in July I posted about my casual summer capsule wardrobe. It was my first foray into building a capsule collection, and it was a huge learning lesson. Overall, I really enjoyed the simplicity of getting dressed everyday. I have already begun planning my fall capsule wardrobe, but before I share it, I want to reflect back on what I learned this summer.

lessons-from-a-summer-capsule-wardrobe

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How to Manage Stress When You Feel Like You Don’t Have Any Free Time

I want to share that as of this week, my home is officially on the market! It’s been quite a challenge to get everything ready, but I’ve learned so much and I can’t wait to share more about the process. In the meantime, I’d like to offer some ideas on how to manage stress when you feel like you don’t have any free time, a topic super relevant to yours truly.

four-things-to-manage-stress
We all are busy people juggling work, social, family, home, and financial commitments, but there are times in our life when already full schedules may explode with even more obligations. When I’ve looked for support via the internet or in casual conversation, I’m often met with unhelpful advice about the importance of creating routines. People tout their morning routines, bedtime routines, work out routines, and money management routines as some sort of miracle cure for whatever ails you—but the last thing I want to do when I’m pressed for time is create another routine or try to improve upon one that has already been a struggle to maintain.

During times of stress I advocate for simplifying life as much as possible. Cut back to the bare bones so that you have more time to dedicate toward whatever is in front of you. Maybe you’re transitioning in your career and you’re overwhelmed because you have a lot to learn in a short period of time, or perhaps you’re approaching a significant date (graduation, surgery, wedding, travel, etc.) and it’s keeping you up at night with worry, or there’s a big life change (birth, adoption, moving, etc.) on the horizon causing feelings of anxiety. Consider what you can give up and let go of to give you peace of mind.

Four Things to Do to Manage Stress When You Feel Like You Don’t Have Any Free Time

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Essential Beauty Staples for Everyday

I shared some of my favorite summer products earlier in the season, so I thought I’d do a little follow up post about essential beauty staples I finished up recently. I’ve been saving my empty bottles and I’m going to provide a short review. I like to purchase from a variety of price points, some higher end and other more affordable options. I also don’t tend to be brand obsessed or loyal and am willing to try new things. I plan to make this a series so I can share what else is in my arsenal of beauty supplies.

everyday beauty essentials

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Take Back Time for Yourself

it's okay to say no until you're ready to say i can't wait

Last week I shared that I’ve been really struggling with our impending move, and it felt really good to unload. Unfortunately, my body decided to completely shut down in response to the stress. I got a nasty cold/sinus thing, and it pretty much knocked me on my ass since last Thursday. I haven’t left the house other than for essential appointments, errands, and coffee runs. I felt like a zombie.

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The Importance of Date Night

I always thought the phrase “date night” was really corny. Before I had a baby. Last week my husband and I had our first date night since April. I wore a dress. I bought new shoes, finally. We ate at one of our favorite Thai places (yes, we had a BOGO coupon, but whatever) and we actually got to eat our food without having to take care of a child. I didn’t have to make dinner, and no one had to clear the table and wipe up the floor. After dinner we went to see Star Trek. And last night we had another date night—this time it was Ghostbusters and food stands at Fiesta, an annual town festival. It’s incredibly decadent to get two date nights so close tother, but that’s just how things worked out with scheduling.

Creating a regular date night is my next goal, but for now I’m just grateful when we do manage to get out of the house and are able to line up child care!

Why You Need a Date Night. What it can do for your relationship, why couple friends are important, and why friendships should remain a priority.

Here is what a date night can do for your relationship, why couple friends with kids are such a commodity, and why your girlfriends have to be a priority, too.

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Three Things to Remember When You Don’t Meet Your Goals

I’ve been working all week on a different post, but the more I wrote the more I struggled to keep the point cogent. I decided that this is the post that actually needed to get written. So, before the week ends I just wanted to put something out there: it’s okay when things don’t work out. It’s okay to put a project on pause and revisit it when you have more time and energy. It’s alright if you set a goal and don’t reach it, and it’s fine if you don’t accomplish one of the many items on your to-do list.

Three Things to Remember When You Don't Meet Your Goals. Forgive and Forget. Adjust Your Expectations. Keep Things Simple.

Here are three things to remember when you don’t meet your goals:

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Week in Review, July 22

Summer is in full swing. We’ve had a first slew of really hot days, and I’ve pretty much just been a melty pile of goo. Today I decided to forgo an afternoon walk and went in the morning instead. Afterward I took a bath! A BATH. WHAT? I am not generally a bath person, but I have three or four Lush bath bombs sitting in my cabinet and I decided what the hell. So I had a tepid soak with a Blackberry bath bomb. It was so pretty!

blackberry bath bomb in a pink bathroom
Follow me on Instagram @inventedcharm
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Returning to Work, Part II: Five Things to Do When You’re Struggling

This is part two in my series about maternity leave, returning to work, and my decision to be a stay at home mom. You can read part one here.

five things to do when you're really struggling

When I was really struggling with finding a work-life balance, I looked at a million blog entries and posts across the web—some helped and some made me feel even worse for not having my shit together. I found a lot of great suggestions about how to manage stressful mornings, how to handle the financial pressure of having a newborn (read: child care expenses), how to do meal prep on the weekends to make dinnertime less frantic—but what I needed was a more manageable path toward self-care. I was stretched too thin, and ultimately I found the pace I had set for myself to be unsustainable. Whether or not you’re a new parent, we’ve all experienced tough times and stressful transitions. These tips are universal, but I am approaching them through the lens of a former full-time mom and worker and currently as a stay at home mom.

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Five Lessons Learned from The Life-Changing Magic of Tidying Up

Five Lessons Learned from the life changing magic of tidying up

Some of the following include Amazon affiliate links and Birchbox referral links, which means that if you click on one of the links and make a purchase, I’ll receive a percentage of that sale at no cost to you or points for a referral. All thoughts and opinions are my own. For a full disclosure statement see my About page.

I read Marie Kondo’s The Life-Changing Magic of Tidying Up in December, and then in early January my husband and I began to tackle our home. We fully purged our clothes, books, and papers. We got about three-quarters way through komono, a Japanese term for miscellany, the broadest category, and we have yet to complete the tidying process with her most difficult categories—sentimental items and photos.

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